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Sober Living in Arizona
substance abuse facilities

Sober living communities, also known as halfway houses, are drug and alcohol-free homes that offer a safe and supportive environment for addicts in recovery. Patients that have recently completed an inpatient rehab program may feel anxious about returning to their former lives and worry about how they will avoid temptations and potential triggers. Others may simply need a break from society as well as space to work on the skills they learned during addiction treatment. Homes for sober living in Arizona are open to anyone who needs a safe, supportive environment to continue their recovery and receive additional therapy and group counseling sessions.

Who Should Live In A Sober Home?

Sober living in Arizona offers the perfect transition between residential treatment and real life. Abstaining from drugs and alcohol while residing in a treatment facility is achievable for most people, but staying sober on the outside can be much more difficult. Drug treatment centers can help patients break their physical addiction to drugs or alcohol, but the psychological and emotional addiction can take months or even years. Recovering addicts that feel they are not yet strong enough to re-enter society without risking a relapse are ideal candidates for sober living in Arizona.

What Is Sober Living Like?

Communities for sober living in Arizona have many similarities with residential treatment where guests live alongside other recovering addicts in a drug-free environment. Many homes even invite residents to attend group counseling sessions or psychotherapy sessions to reinforce the tools learned during inpatient treatment. However, sober living allows residents much more freedom as they are allowed to come and go as they please and can even receive overnight guests. Many residents continue some form of employment while staying at the home. As well as remaining drug and alcohol-free, residents are expected to abide by certain rules regarding chores, curfews and respecting other guests.

Benefits of Sober Living in Arizona

A sober living community provides a non-judgmental environment where residents are understanding and supportive of each other. Many addicts find that their friends and family struggle to relate to what they are going through, and being able to discuss their problems with others that are facing the same challenges can be therapeutic. Being part of a community of people that rely on each other helps to increase confidence and self-worth among guests. Residents also get the chance to practice skills they have learned such as cognitive behavioral techniques to deal with cravings or periods of stress without returning to addictive substances. Sober living homes are often located in peaceful, rural settings away from major towns and cities to reduce the risk of temptation even further. A few homes even provide alternative therapies such as horticulture therapy, yoga, meditation or art therapy to provide residents with an outlet for any fears or anxieties they might be feeling.

According to the National Institute on Drug Abuse, relapse rates for those that have recently completed rehab are estimated to be between 40 and 60 percent. Therefore, an effective aftercare program is essential to help addicts remain sober once they resume their former lives. Sober living in Arizona is just one form of aftercare that can greatly improve an addict’s chance of overcoming his addiction for good. Local support groups such as Alcoholics and Narcotics Anonymous are also helpful for those in recovery as members can access ongoing support from former addicts.

If you are interested in learning more about sober living communities in Arizona, reach out to an addiction specialist for further details. There is no limit on how long you can stay at a sober living home, and there are plenty of options available to suit every budget.